How I conquered 4 am.

In Tools of Titans by Tim Ferriss, almost all of the people he interviewed had amazing morning rituals, including working out, meditating, goal setting, and gratitude exercises. It became very clear to me that if I wanted to increase the odds of having great outcomes in all aspects of life, I really needed to have strong morning rituals.

By 6:30/7, I need to be in Dad mode: helping get the kids ready for school, making…